HOW TO USE: Gently squeeze the water from your hair and apply to the midshaft of your hair to the ends. Leave in your hair for at least 5 minutes before rinsing. If your hair is feeling dry you can do a partial rinse, leaving those delicious oils in your hair to absorb. For a hair masque: while in the shower, after you have shampooed, massage conditioner info the scalp and hair. Let it rest for at least 10 minutes and then rinse. For an overnight hair masque: With damp hair, massage into the scalp and hair and wrap into a bun or alike. In the morning, shower per usual. External use only. Avoid contact with eyes. In case of contact with eyes, rinse immediately. Please keep away from children. Please note that product is not hypoallergenic. Consult with doctor if you are not sure if this product is good for you. Follow instructions on how to use carefully.